01
One-to-one coaching
Face-to-face sessions at the gym, at home, outdoors or at your workplace. Fully adapted to your profile.
- Canton of Geneva & neighbouring France
- Online coaching worldwide
- From beginner to competitor
Services
Coaching tailored to you
Performance, sport-specific conditioning, return from injury, getting back into sport, well-being, body recomposition: every programme starts with you and your goal.
02
Group sessions
Small groups, camps and guided outings: the energy of a group, the standards of a coach.
03
Online coaching
A personalised training plan and regular follow-up, wherever you are in the world.
+ Option: full nutrition coaching
04
Clubs & companies
Team conditioning, and movement built into often sedentary working days: sessions and support for your staff.
Method
You commit, I handle the rest
I coach beginners and experienced athletes alike, with programming tailored to each profile and goal, plus nutrition guidance and remote follow-up for complete support.
A progressive, reasoned and caring approach: lasting progress that respects your limits and keeps you injury-free.
What you can expect from me
Commitment, listening and professionalism. I will push you, motivate you and guide you towards the goals we set together.
What I expect from you
At least two sessions a week: one with me, the other can be done on your own, following my recommendations. Below that, progress cannot be guaranteed.
In the field
A hybrid athlete
American football, judo, tennis, climbing… Sport has shaped my life. Today I lift heavy AND keep cycling, running, skiing, racing triathlons and HYROX.
Strength and endurance, two worlds often seen as opposites: I train them together. A multi-sport approach, fed by many methods, that helps me understand the specific challenges of each sport, and what connects them all.
- Strength training
- Triathlon
- HYROX
- Running
- Cycling
- Ski touring
- Alpine skiing
- American football
- Judo
- Tennis
- Climbing
My 2026 records
Strength
- 160kgsquat
- 124kgbench press
- 195kgdeadlift
Endurance
- 40min10 km
- 4,500kmcycled this year
- 1:07sprint triathlon
- 2:22standard-distance triathlon
- 1:04HYROX Paris
Who it’s for
You don’t need to be an athlete to start
Motivated beginners
Starting or returning to sport: clear guidance and injury-free progress.
Active adults
From 20 to 70+: keep your vitality, mobility and everyday energy.
Athletes & competitors
Running, trail, triathlon, HYROX: specific preparation to push your limits.
Clubs & companies
Tailored programmes for your teams, on site or outdoors.
Results
Progressing with Théo
Triathlon · Hybrid
Matthieu
−54’29
on La Tour Genève Triathlon, in one year
See the journey
Getting fit · Remote
Melissa
4× / week
since June 2025, without exception
See the journey
Weight loss · Hybrid
Tiago
−51.8 kg
in seven and a half months, without missing a session
See the journey
Partner
Training at Evolufit
As a partner of the Evolufit gym in Thônex, I have access to complete facilities: latest-generation equipment, a running track and dedicated personal training areas.
Discover EvolufitContact
What’s your goal?
Message me, let's talk and build what comes next together.